OK so I have been continuing the workout schedule as prescribed, but horror of horrors, I have gained back some of the weight! Very sad, I haven't been eating the wrong things, in fact it turns out I may not be eating enough.

I was reading about it and this is normal with alot of people, I just have to be patient, or something. I guess that is all I can do. I'm not quitting.

Started to ride my real bike outside yesterday, it's really nice. I don't get to watch TV while I bike now, that would be hard to balance, but the real bike is a huge diffrence over the stationary.

weight this morning 219