This is the trouble with starting a blog of course, the constant pressure to write something interesting. So just to obviate that pressure, I will now endeavor to write something very very dull.

. . .

There that should do it.

Obviously no sign of my bow flex yet, it has only been one day, and I did not get on my bike today, because I am feeling under the weather, I seem to be coming down with something. But good news! I didn't gain any weight yesterday, as of this morning my weight was still 224, so that is progress right? Not gaining? Right? shoot. So much for instant gratification.

The only person I have told about the bow flex is my sister, I am hoping that I can keep my new regiem a seceret untill it becoems obviouse that something is going on, I also hope I can stick to the program long enough for something to be going on.

Weight 224